Workshops and Training for organisations
Vanessa Bear offers a range of workshops and training for organisations that can be offered to service users, students, pupils or a staff team.
The workshops and trainings described below are suggestions and can be altered to best suit your needs.
Practical Self Care
What
These sessions involve a mixture of experiential practice to develop a robust and meaningful self-care experience and ongoing self-care strategies, as well as a little theory.
Activities include methods from yoga, mindfulness, nature connection, eco-therapy and psychology.
Who
These sessions are ideal for people who:
have experienced trauma
are in challenging or stressful jobs
are experiencing difficulties or challenges in parenting
helping professionals
Where
Sessions are best in a space that is big enough for people to move around and have access to quiet outdoor space. Sometimes this is best away from the usual work environment. If you prefer, I can suggest a location.
Cost
Rate A (For Private sector, including private education, and charities & organisations with annual income over £1m): £400 for a 3-hour workshop and £800 for a day workshop.
Rate B (statutory sector, NHS, state schools, and charities & organisations with annual income under £1m): £300 for a 3-hour workshop and £540 for a day workshop.
This includes: highly qualified and experienced facilitator; equipment- including sourcing, cleaning, packing, unloading, reloading; planning; insurance.
If you have equipment (fire pits, shelters, yoga equipment etc) already put out at the venue to use, the price will be reduced)Travel and other expenses will be added to this if more than 5 miles from Staveley, Kendal.
Venue cost, refreshments and food are not included in this price. I am able to assist in arranging refreshments and venues, please let me know when you enquire.
Most equipment will be included, we can clarify this when we discuss individual needs.
8 Keys to Safe Trauma Recovery
What
These sessions draw on the 8 Keys to Safe Trauma Recovery Workbook written by Vanessa Bear and Babette Rothschild. They are best with each Key as a separate session, with 1.5 hours for each Key, totaling 12 hours.
The sessions are focused on strategies to recover from trauma and are focused on phases one and three- they do not include reprocessing or retelling trauma stories in any way.
Who
These sessions are ideal for people who:
have experienced trauma
helping professionals who wish to share these skills with clients
Where
Sessions are best in a space that is big enough for people to move around and have access to quiet outdoor space. If you prefer, I can suggest a location.
Cost
Rate A (For Private sector, including private education, and charities & organisations with annual income over £1m): £960 for 12 hours
Rate B (statutory sector, NHS, state schools, and charities & organisations with annual income under £1m): £720 for 12 hours
Travel and other expenses will be added to this if more than 5 miles from Staveley, Kendal.
Venue cost, refreshments and food are not included in this price. I am able to assist in arranging refreshments and venues, please let me know when you enquire.
Most equipment will be included, we can clarify this when we discuss individual needs.