Nes Bear teaches yoga and yogic mindfulness to children and adults in the South Lakes, North Lancashire and further afield.
Nes develops and delivers yoga and mindfulness classes, workshops and programmes to suit the needs of people from all backgrounds, ages, body shapes and abilities. Nes shares a holistic, breath led, practice for a healthy mind and body that can bring peacefulness and a real sense of connection and belonging.
Nes works with individuals, groups, families, schools, organisations and charities.
Nurture in Nature Workshop
Sunday 28th October 10am-4pm, NT Footprint, Windermere. Yoga, mindfulness, campfire cooking, bushcraft, relaxation and mindful walking to find strength, peace and connection.