Yoga with a focus on the qualities of the sun and taking some practice onto the decking and grass outside Skelsmergh Hall (in good weather).
Mindful movement, breathing techniques, mantra and meditation.
Find peace and strength in beautiful surroundings.
Booking essential. £32 for the block or £10 per class drop in.
Please complete the doodle to let me know if you are coming (your entry will not be public)
and complete the short health form if you haven’t been to a class before or need to update it: