Thursday's 1.15pm to 2.45pm The Wesley Room, Ambleside Parish Centre.
Mindful movement, breathing techniques, mantra and meditation.
Find peace and strength in beautiful surroundings.
£10 drop in
Block tickets to be used in the same term and can be used for any of my classes.
12 classes – £85
10 classes £75
8 classes – £65
5 classes – £45