A morning yoga retreat to leave you feeling refreshed and rested. The practice will include poses and practices to help detoxify and cleanse the body as well as to let go of anything that isn't serving us.
We will spend the morning deepening our practice together, incorporating movement, pranayama, mindfulness, yoga nidra and lots of relaxation and restorative yoga.
The workshop begins at 10am and finishes at 1pm, there will be lovely herbal teas and vegan cake to finish the practice. Skelsmergh Community Hall is a beautiful place to practice with its underfloor heating and gorgeous views out to rolling countryside. There is ample parking outside the building.
£30 or £25 concession*
Earlybird discount is £10 off if booked before 13/4/18
Price includes delicious homemade vegan cake and herbal teas..
Everyone is welcome. No yoga experience is required. As places are limited I ask for full payment to secure your booking.
Email for payment details.
*The concession rate is for people on JSA, ESA, Universal Credit and those receiving tax credits and/or a basic state pension. This also applies if you don't fit into any of those brackets but your financial circumstances would prevent you from attending.