Mindful Yoga
Nov
27
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Yoga R&R
Nov
28
1:00 PM13:00

Yoga R&R

A yoga class to find relaxation and rejuvenation through simple mindful movements and relaxation techniques. Suitable for everyone and especially great for people experiencing stress, SAD, CFS, burnout or those feeling depleted. 

View Event →
Mindful Yoga
Dec
4
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Yoga R&R
Dec
5
1:00 PM13:00

Yoga R&R

A yoga class to find relaxation and rejuvenation through simple mindful movements and relaxation techniques. Suitable for everyone and especially great for people experiencing stress, SAD, CFS, burnout or those feeling depleted. 

View Event →
Mindful Yoga
Dec
11
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Yoga R&R
Dec
12
1:00 PM13:00

Yoga R&R

A yoga class to find relaxation and rejuvenation through simple mindful movements and relaxation techniques. Suitable for everyone and especially great for people experiencing stress, SAD, CFS, burnout or those feeling depleted. 

View Event →
Yoga R&R
Dec
19
1:00 PM13:00

Yoga R&R

A yoga class to find relaxation and rejuvenation through simple mindful movements and relaxation techniques. Suitable for everyone and especially great for people experiencing stress, SAD, CFS, burnout or those feeling depleted. 

View Event →
Mindful Meanders
Jan
16
10:30 AM10:30

Mindful Meanders

Mindful Walks in the low fells and forests of the South Lakes. Walk with a friendly group of like-minded people, guided in mindful activities and a few yogic stretches as we go along. These walks are on mostly flat or undulating paths.

View Event →

Mindful Yoga
Nov
20
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
Nov
6
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
Oct
30
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
Oct
16
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
Oct
9
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
Oct
2
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
Sep
25
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
Sep
18
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
Sep
11
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
Sep
4
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Relax & Revive Yoga Morning
Sep
2
10:15 AM10:15

Relax & Revive Yoga Morning

A perfect way to end the Summer holidays and find some rest and relaxation before autumn. We will spend the morning deepening our practice together, incorporating movement, pranayama, mindfulness, yoga nidra and lots of relaxation and restorative yoga.

The session begins at 10.15am and finishes at 12.45pm, there will be lovely herbal teas and vegan cake to finish the practice. Skelsmergh Community Hall is a beautiful place to practice with its underfloor heating and gorgeous views out to rolling countryside. There is ample parking outside the building.

Cost: £23 (£20 concession)
Email to book a place.
Please also complete the health form if you haven't attended a class with me before or need to update it so that I can make the class as comfortable as possible for you. 

View Event →
Mindful Yoga
Aug
28
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
Jul
17
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
Jul
10
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
Jul
3
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
Jun
26
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
Jun
19
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
Jun
12
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
May
29
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
May
22
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
May
8
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
May
1
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
Apr
24
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
Apr
17
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
Apr
10
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
Mar
20
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
Mar
13
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →
Mindful Yoga
Mar
6
6:45 PM18:45

Mindful Yoga

Nes Bear shares a yoga practice which helps to reintegrate body, breath and mind. to develop strength and ease in the body and relieve stress and tension. Suitable for all abilities, ages, backgrounds and bodies.

View Event →