Nes Bear teaches yoga and yogic mindfulness
in the South Lake Disctrict



Nes develops and delivers yoga and mindfulness classes, workshops and programmes to suit the needs of people from all backgrounds, ages, body shapes and abilities. Nes shares a holistic, breath led, practice for a healthy mind and body that can bring peacefulness and a real sense of connection and belonging. 
Nes works with individuals, groups, families, schools, organisations and charities. 


Nurture in Nature
Sylva Sisters Workshops

Wild Wellbeing in Woods for Women. Campfire cooking, woodland crafts, mindfulness, forest bathing, yoga & much more to connect with yourself & nature. 
Each month features different activities.
Find strength, peace and connection. 

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Yoga Classes

Tuesdays 6.45pm - 8.15pm Skelsmergh Hall, Kendal
Thursdays 1.15 - 2.45pm The Wesley Room,
Ambleside Parish Centre (from September 2019)
Join us for mindful yoga in beautiful locations.
Everyone welcome!

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