Nes Bear teaches yoga and yogic mindfulness to children and adults in the South Lakes, North Lancashire and further afield.



Nes develops and delivers yoga and mindfulness classes, workshops and programmes to suit the needs of people from all backgrounds, ages, body shapes and abilities. Nes shares a holistic, breath led, practice for a healthy mind and body that can bring peacefulness and a real sense of connection and belonging. 
Nes works with individuals, groups, families, schools, organisations and charities. 


Nurture in Nature
Silva* Sisters Workshops

Wild Wellbeing in Woods for Women. Campfire cooking, woodland crafts, mindfulness, forest bathing, yoga & much more to connect with yourself & nature. 
Each month features different activities.
Find strength, peace and connection. 

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Mindful Yoga Class

Tuesdays 6.45pm - 8.15pm Skelsmergh Hall, Kendal
Join us for mindful yoga at the beautiful Skelsmergh Hall on Tuesday evenings. Everyone welcome!

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